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Advanced Greek God Program
Welcome to the Advanced Greek God Program
Getting Started (5:13)
The Goal of the Program
The Training Metrics
The Program
Phase One: Weeks 1-8 (13:09)
Nutrition for Phase One (6:36)
Phase Two: Weeks 9-12 (Double-Up Method) (5:29)
Nutrition for Phase Two (2:29)
​Useful Supplements (6:15)
What if You Hit a Plateau?
Advanced Greek God Strength and Density, Version Two
Program Strategy
Strength and Density Routine: Version Two
Tracking Progress (2:29)
Program Strategy
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